You may ask the questions: How will I know something has happened? How does a person measure something like this?

The best way to identify your state of love is to notice how you feel when you think about spending time with the important people in your life.

For simplicity’s sake, we will use 10 descriptive terms:
  1. Blissful
  2. Ecstatic
  3. Very happy
  4. Happy
  5. Content
  6. Impatient
  7. Very impatient
  8. Distracted
  9. Bored
  10. Very bored

You will fill out a form both before and after the four weeks of practice
so you’ll have a record of the change in your state of love. (pick the orb)